I stole this

But I still wanna share!
Thanksgiving Rules
1. Fill up on turkey breast
2. Drink lots of water
3. Taste everything, but only eat half a serving of high-calorie side dishes and desserts
4. Do not have seconds of anything (except turkey breast)
5. Do not add butter to mashed potatoes or rolls
6. Have only a spoonful of gravy on my mashed potatoes and stuffing
7. Eat very slowly and savor each bite
8. Fit at least 20 minutes of exercise into the day
9. Eat an apple and drink a large glass of water right before getting in the car and heading to our holiday destination
10. Take a nap... hehe